The combination of the busy-ness of modern life and the oft-marketed temptation of convenience foods can paint the picture that it is time consuming, complicated, and wildly expensive to eat a nourishing diet of home-cooked meals. The purpose of this e-book is to demonstrate that preparing healthy meals at home with meat can nourish your body, be quick, AND surprisingly budget-friendly. Former vegetarians and those new to the kitchen can rest assured that cooking delicious meats to perfection is easy, especially with the proper tools and techniques. The recipes in this e-book primarily highlight pasture-raised beef, but other animal meats are included.

Enjoy this digital download of over 100 recipes and tips and tricks to ensure you and your family are well-equipped to savor healthy, delicious meals while supporting the nutritional, environmental, and ethical case for better meat.